Lockdown is hard on everyone – for different reasons. Not only are we being restricted in our movements, but also in our social interactions, some people haven’t seen family members and friends for months. However, before lockdown started we were all under different kinds of pressures which centre around the goals we had for ourselves, […]
Tag: lifecoaching
Lockdown Diaries – Trying to do everything.
The latest lockdown in the UK is affecting everyone in different ways – but it is a pretty safe assumption that everyone is feeling it. For some, who live alone, it’s the isolation. For others, it is the pressure of working from home and home-schooling at the same time. There is a feeling of their […]
Mind it!
There are two more posts in the ‘expectations’ series coming your way. I’ve been distracted a lot by other things happening and before I knew it, focusing on being mindful about writing a post resulted in this post 😉 Most often, when we hear the word Mindfulness, our immediate thoughts head to meditation. We imagine […]