"What would life be if we had no courage to attempt anything?" - Vincent van Gogh

Need a friend to help you take the first step?

Hello, You,


  • the model parent, partner, employee but still, finds something missing.

  • tired of moving from one milestone to another, yet waiting for real life to begin.

  • constantly feeling like you should have "got somewhere" by now, instead, you're playing catchup.

  •  defining your worth by what others think of you.

  • angry that after all the effort this is the life you are leading.


Girl and Cat

Need a friend to help you find a way out?  

"The secret of getting ahead is getting started" - Mark Twain

Coaching can help you...


  • Find the missing piece and be the best version of yourself.

  • Stop waiting for the perfect time and start 'Living' your life. 

  • take control of your decisions and get in the driving seat.

  • be 'who' you want to be not what the world thinks you should be.

  • help you figure, why you end up self-sabotaging your self and lack consistency 


Coaching Experience




Coaching Hours

1-2-1 clients 



  • Learn ways mindfulness can improve your quality of work and life!

    Started Apr 27

I cannot recommend Ritz’s coaching enough! Ritz coached me through some of the biggest changes of my life so far and I am incredibly grateful for this. I know I could not have achieved these changes by myself. Ritz first helped me to get clear on what I wanted in lots of different areas in my life, from my career to my relationship, and then she helped me to figure out the next steps so I could make these changes a reality. Her sessions always felt non-judgemental warm and light-hearted, which played a big part in making me feel safe to really open up and work through my fears, confusion, and insecurities so I could get out of my own way and learn to show up as my authentic self. I can honestly say my life is better as a result.

Fiona Heaney

Redevelopment Project Manager at Notting Hill Genesis

Rituparna Ghosh


Laughter Conversations & Coaching


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