Mindfulness at work

Learn ways mindfulness can improve your quality of work and life!

  • Started 27 Apr
  • £50
  • Online over Zoom

Service Description

Benefits of Mindfulness - Dealing with anxiety and uncertainty - Increase productivity and focus -De-stress and promote mental wellbeing - Be self aware and have better relationships Join me for 4 intense 30 mins session once a week to discover how to keep the constant anxiety at bay and be present in the moment now. Session Duration: 30 Mins Frequency: Once a week Course duration : 1 month

Upcoming Sessions

Cancellation Policy

To Cancel and Reschedule please give a 24 hours of advanced notice.

Contact Details

withrituparnaghosh@gmail.com